My Running Club Affiliations Over The Years
My Race Results
Life Time
Races
Races
This Year
Date
Finish Time
PaceAge Graded
%
Time
Race Name
(Age Group)
Comments
Image
514
101/01/2011
0:27:20.0
8:47.963.2
0:20:32.5Egg Nog Jog 5K
Marana AZ (55+)
A non-competitive race to start the year. Zann walked the 5K. Well done event.
515
201/15/2011
0:26:32.0
8:32.465.1
0:19:56.4South of Tucson near huge coppper mine. Good small event, decent course. Ran out of medals. Lost pace on the inclines. Medal was later mailed!
516
301/23/2011
0:53:19.5
8:34.967.1
0:39:50.3Reid park - Tucson. Lots of parking and facilities. Low key event, long time to awards. Long line for pancake breakfast with coffee so I skipped it. 74 year old I met in Marana set State record for 10K. Awards were merchandise from local running store.
517
401/30/2011
0:26:05.0
8:23.766.2
0:19:36.1Low key event, lots of kids. Fund raiser for Green Fields school. Out and back course - mostly along river wash trail. Good pancakes after race. Unique awards - clay fired medals made by students.
518
502/06/2011
1:37:15.0
12:09.448.0
1:12:41.6Mountain Trail run, very rocky trail, nearly fell twice. I was beat after 2 miles and continued cautiously. Great breakfast after race, nice shirt, easy to get to from Sabino Canyon area. Couldn't enjoy the scenery as any misstep would have caused major injuries - kept my eyes on the trail. One missed turn cost a minute or so.
519
602/26/2011
0:27:50.1
8:57.662.1
0:20:55.1Small event, flat course, race day sign-up. Overcast day with storm coming in tonight. Zann walked the course. Very tired after Thursday training run up/down Sabino Canyon. Picked up the pace after getting passed by a 78 year old.
520
702/27/2011
0:35:58.0
9:00.062.7
0:26:57.4Small first time event, course along the Santa Clara River wash west of the airport and I-19. On the bike trail. Ribbons for awards. Did get a shirt with race day registration. Got slower with each mile.
521
803/12/2011
0:25:20.4
8:09.468.2
0:19:02.6Very windy/chilly before the race. Wore multiple shirts to stay warm. Good 2nd mile. Pleased to get 1st place in 65-69. Best race since last November.
522
903/26/2011
0:53:44.7
8:39.066.5
0:40:09.2Decent run - no age group competition this year. Major FUBAR with the bib numbers - race delayed by 20 minutes to get everyone's number into the computer system.
523
1004/02/2011
0:26:22.5
8:29.465.5
0:19:49.2Disappointed in my time - expected to be close to 25 minutes. Nice heavy medals this year. Food tent and awards ceremony outside - might be a problem if it's raining or snowing.
524
1104/10/2011
0:42:57.0
8:38.466.0
0:32:08.1A very warm day for a change. Felt good to be in a short sleeved tech shirt. Matt ran the race too. A little faster than last year but faded badly after 2.5 miles.
525
1204/16/2011
1:29:17.6
8:55.865.9
1:06:46.4Cold biting wind. Very overcast. Didn't start to rain until after mile 6. Got very chilly waiting for awards. Another RRCA State Championship!
526
1304/23/2011
0:25:31.3
8:12.967.7
0:19:10.8Weather cleared at the last minute - actually got too warm about half way through. Better pace than last couple of races. 5 year string of 1st places for this race!
527
1404/30/2011
0:26:53.2
8:39.264.3
0:20:12.3Little training doesn't help racing!! About a minute slower than last year.
528
1505/14/2011
0:53:17.6
10:05.456.6
0:39:51.6Monsoon off the Lake with some rain at the start and finish. Very nasty!
Life Time
Races
Races
This Year
Date
Finish Time
PaceAge Graded
%
Time
Race Name
(Age Group)
Comments
Image
529
1605/15/2011
0:26:44.4
8:36.464.6
0:20:05.7Chilly, windy, wet day. First time for this race - very well done. Easy parking; good race day price.
530
1705/21/2011
0:26:28.6
8:31.365.3
0:19:53.8Warm and humid, OC. Seems strange to be worried about the heat! First time for this race, low key, no mile markers, $30 race day fee with tech shirt. Parking could be any issue if race gets much larger. Timing problem so no results available at the race.
531
1805/28/2011
0:25:27.0
8:11.567.9
0:19:07.5First time for this race. Early registration fee $25 - tech shirt, pancake breakfast after race, good, fast course (rural roads rectangle). Easy to get to, good parking and restroom facilities.
532
1905/30/2011
0:57:19.0
9:13.562.4
0:42:49.3Hot & humid. Lots of shade on this course but I ran out of energy by 3 miles. Near 80 by end of race. Parking is an issue - need to arrive early to find a spot with no parking restrictions. Never know if CPD will issue ticket (none seen). Simple white cotton shirt so this is a little on the expensive side for a 10K. Didn't feel like eating anything so I can't comment on the food.
533
2006/05/2011
0:26:37.8
8:34.364.9
0:20:00.7Large raceday turnout - had to get more bib numbers/chips. Quite humid.
535
2206/18/2011
1:00:30.2
9:44.259.1
0:45:12.1Really ran out of energy around half way. Added nearly a minute per mile. Last race as a 60 something.
534
2106/18/2011
0:28:40.6
9:13.860.2
0:21:33.0Very humid - couldn't maintain my 9:00 minute target pace.
536
2306/25/2011
0:25:54.8
8:20.467.4
0:19:15.7Surprise birthday party organized by family. Cake for everyone. Good day for a run. Matt and Liana ran - Liana beat me for the first time at 5K.
537
2406/26/2011
0:26:54.4
8:39.664.9
0:20:00.0Not much energy after the big birthday weekend. Matt ran this one too.
538
2507/02/2011
0:46:07.3
9:13.562.4
0:34:08.1Very humid - had to walk for about 30 seconds at the half way point.
539
2607/09/2011
0:29:32.6
9:30.559.1
0:21:57.6Enjoyed the beer but not the run this year. Couldn't close on Fred. Major timing FUBAR - late awards.
540
2707/20/2011
0:29:26.7
9:28.659.3
0:21:53.299°-Hotest temperature I've ever raced in - day time highs over 100°. Really struggled to make it through the race without walking.
541
2807/21/2011
0:31:22.0
10:05.855.7
0:23:18.9Too much heat! Over 105° today. Thought I could do better than the night before but I was out of gas less than a mile into the race. Walked some in the 3rd mile. What an ordeal! Beer & burgers were good.
542
2908/06/2011
0:27:15.8
8:46.564.1
0:20:15.9Course slightly longer than last year - may now be too long. Good, low cost ($15 race day no shirt), low key event.
543
3008/13/2011
0:26:03.7
8:23.367.0
0:19:22.3Great weather given the last 10 weeks of heat and humidity. RRCA Regional Championship event so I'm now a 6 time RRCA age group Champion (3 Regional, 3 State)!
Life Time
Races
Races
This Year
Date
Finish Time
PaceAge Graded
%
Time
Race Name
(Age Group)
Comments
Image
544
3108/27/2011
0:43:07.3
8:37.566.8
0:31:54.9Revised course from last year - much better. Very tight race with Fred - less than 30 seconds ahead at the end. Great trophies for all award winners.
545
3209/03/2011
0:28:37.6
9:12.861.0
0:21:16.7Challenging road course that crosses into Michigan for about half the run. Needed 1 more water stop, starting signal was confusing,; plus a few other logistics issues. Award medal was unique and appropriate - included event name, year, age group and place
546
3309/10/2011
0:41:52.1
8:22.468.8
0:30:59.2Good, cool weather day so I hoped to hit around 42:30. Actually exceeded that by doing reverse split (that gentle incline in the first half takes it's toll). Didn't expect to place in a 65+ group with nearly a 1000 runners but I got a nice surprise. Norm was 1st and Malcom 3rd.
547
3409/11/2011
0:51:57.4
10:27.155.1
0:38:27.2Nothing left in the tank after yesterday's race plus mowing the lawn. Fred easily beat me by 2 minutes - mostly after the sandy areas.
548
3509/25/2011
1:56:37.5
8:54.267.6
1:26:21.6Gray. Overcast with threatening rain. Held off until the last mile. Very good value -only $30 race day fee including shirt. Did maintain pace near 9 minutes the entire race - target was 2 hours.
549
3610/01/2011
1:03:24.5
10:12.357.0
0:46:51.9Very disappointed by this race. Ludicrous age groups (only 1 award - a printed certificate per age group) and race distances more like 3M/6M than 5K/10K. Same distance to finish from the last mile marker. I won't be doing this one again.
550
3710/29/2011
0:26:05.6
8:23.966.9
0:19:23.7Decent price with shirt on race day. Good traffic control. Long time spent on drawing/raffle. Awards haven't improved. Couldn't catch Fred. Bob had a good run on his new knees!
551
3811/06/2011
0:52:35.0
8:27.768.7
0:38:51.9Great competition each year. First time for an award here! Great sweatshirt, good food, scenic run - a little windy this year. Norm went to the race with me - his first time at this one.
552
3911/12/2011
0:59:41.1
9:36.360.6
0:44:06.8Poorly run event - Matt's registration lost. Mile markers off (double loop!), poor water stops, mediocre awards.
553
4012/10/2011
1:00:33.2
9:44.759.7
0:44:45.3Age groups and awards suck! Not prepared to run out here in AZ yet. Over 5 minutes slower than last year. Very low key event.
12/31/2011
Gold Cup Competition
1 (70-74)
1st Place 1000 Points
Fred Fleming 2nd
Gideon Falk 3rd