My Running Club Affiliations Over The Years
My Race Results
2004
Life Time
Races
Races
This Year
Races
Races
This Year
Date
Finish Time
Pace
Age Graded
%
Time
%
Time
Race Name
(Age Group)
Comments
Image
191
1
1
01/17/2004
0:22:59.0
7:23.9
0:22:59.0
7:23.9
70.6
0:18:22.8
0:18:22.8
Flurry Scurry 5K
Chesterton IN
1 (60-64)
Chesterton IN
1 (60-64)
Light Freezing rain, roads 75% clear, great start for new year, beat James, Bob and Fred.
192
2
2
01/25/2004
0:24:22.0
7:50.6
0:24:22.0
7:50.6
66.6
0:19:29.2
0:19:29.2
Midwinter Cruise 5K
Park Forest IL
2 (60-64)
Park Forest IL
2 (60-64)
Cold, windy, didn't run well.
193
3
3
02/08/2004
0:23:45.0
7:38.7
0:23:45.0
7:38.7
68.4
0:18:59.6
0:18:59.6
Valentine 5K
Valparaiso IN
2 (60-64)
Valparaiso IN
2 (60-64)
Twinge in left knee at start.
194
4
4
02/21/2004
0:39:40.0
7:56.0
0:39:40.0
7:56.0
67.3
0:31:41.9
0:31:41.9
Polar Bear Run 5
Indianapolis IN
6 (60-64)
Indianapolis IN
6 (60-64)
Large Race, minimal stuff, cold & windy
196
6
6
03/13/2004
0:22:47.0
7:20.0
0:22:47.0
7:20.0
71.3
0:18:13.2
0:18:13.2
Very good run, only time I beat Jack Potter
197
7
7
03/21/2004
1:50:50.0
8:27.6
1:50:50.0
8:27.6
65.6
1:28:58.6
1:28:58.6
Very tough race, no endurance at 8 min
198
8
8
03/28/2004
1:37:30.0
10:27.6
1:37:30.0
10:27.6
52.4
1:18:07.0
1:18:07.0
Bride of Zoy 15K
Chesterton IN
1 (60-64)
Chesterton IN
1 (60-64)
Tough run, good training
199
9
9
04/03/2004
0:22:31.0
7:14.8
0:22:31.0
7:14.8
72.1
0:18:00.4
0:18:00.4
Sunny & cool, good run - 4th place due to outside ringer
200
10
10
04/17/2004
0:22:54.0
7:22.2
0:22:54.0
7:22.2
70.9
0:18:18.8
0:18:18.8
Ambulance Chase Race 5K
Valparaiso IN
1 (60-64)
Valparaiso IN
1 (60-64)
Very low key, minimal awards
201
11
11
04/18/2004
1:26:50.0
8:41.0
1:26:50.0
8:41.0
63.2
1:09:35.8
1:09:35.8
Tellabs 10 Mile Trail Run
Naperville IL
2 (60-64)
Naperville IL
2 (60-64)
Not a good run, too tired. Didn't expect an award so I didn't stick around. But I went back to get it - had lunch with Ron Drake (good friend and former Amoco employee also) in Naperville.
202
12
12
04/24/2004
1:18:35.0
7:51.5
1:18:35.0
7:51.5
69.9
1:02:59.1
1:02:59.1
Taltree Ten
Valparaiso IN
2 (60-64)
Valparaiso IN
2 (60-64)
Partly sunny, kept to plan, exceeded target, rest paid off
203
13
13
05/08/2004
1:46:34.0
8:08.1
1:46:34.0
8:08.1
68.2
1:25:33.1
1:25:33.1
Missed goal by 36 seconds!
204
14
14
05/15/2004
0:44:03.0
8:18.7
0:44:03.0
8:18.7
64.3
0:35:12.3
0:35:12.3
Gallery Gallop 5.3
Gary IN
2 (60-64)
Gary IN
2 (60-64)
Sunny but cool, windy, mostly sand, tough run
205
15
15
05/22/2004
0:30:18.0
7:34.5
0:30:18.0
7:34.5
69.8
0:24:12.8
0:24:12.8
Hot & Humid, poor water stations, no split at 2 miles
Life Time
Races
Races
This Year
Races
Races
This Year
Date
Finish Time
Pace
Age Graded
%
Time
%
Time
Race Name
(Age Group)
Comments
Image
206
16
16
05/29/2004
3:45:33.0
8:36.2
3:45:33.0
8:36.2
67.8
3:01:04.3
3:01:04.3
Frosty start but perfect thereafter. Road slant did a number on my muscles; maintained pace well - no 10 minute miles!
207
17
17
05/31/2004
1:09:04.0
11:06.9
1:09:04.0
11:06.9
48.4
0:55:13.1
0:55:13.1
Trail Run Extreme 10K
Portage IN
3 (60-64)
Portage IN
3 (60-64)
Really muddy, nasty trail run. Just jogged it to stay healthy
208
18
18
06/19/2004
0:47:53.0
7:42.4
0:47:53.0
7:42.4
69.8
0:38:17.0
0:38:17.0
Munster Rotary Run-A-Round 10K
Munster IN
2 (60-64)
Munster IN
2 (60-64)
Partly cloudy, cool & windy, slowed after 5K
209
19
19
06/20/2004
0:23:12.0
7:28.0
0:23:12.0
7:28.0
70.0
0:18:33.2
0:18:33.2
Running with the Bulls 5K
Chicago IL
3 (60-64)
Chicago IL
3 (60-64)
Warm but low humidity, bright sun, good facilities, Bulls autographs
210
20
20
06/26/2004
0:23:09.0
7:27.1
0:23:09.0
7:27.1
70.7
0:18:21.5
0:18:21.5
I Run/Walk 5K For Autism
University Park IL
7 (60-64)
University Park IL
7 (60-64)
Flat, many sharp turns, good faciliies
211
21
21
07/03/2004
0:37:57.0
7:35.4
0:37:57.0
7:35.4
70.9
0:30:02.9
0:30:02.9
Brickyard Run 5M
Hobart IN
2 (60-64)
Hobart IN
2 (60-64)
Good weather, hot last 1.5 m
212
22
22
07/10/2004
0:25:18.0
8:08.6
0:25:18.0
8:08.6
64.7
0:20:03.8
0:20:03.8
Running Wild 5K
Michigan City IN
3 (60-64)
Michigan City IN
3 (60-64)
Humid, 1 mile sand, not well organized
213
23
23
07/14/2004
0:23:35.0
7:35.4
0:23:35.0
7:35.4
69.4
0:18:42.1
0:18:42.1
Friendship Run 5K
Highland IN
2 (60-64)
Highland IN
2 (60-64)
A little humid, rode with Jack
214
24
24
07/17/2004
0:48:42.0
7:50.3
0:48:42.0
7:50.3
69.3
0:38:34.5
0:38:34.5
Venetian River Run 10K
St. Joseph MI
4 (60-64)
St. Joseph MI
4 (60-64)
Some hills, will do better next time, 1 hour drive
215
25
25
07/24/2004
0:49:06.0
7:54.1
0:49:06.0
7:54.1
68.7
0:38:53.5
0:38:53.5
Venetian Festival Foot Race 10K
Charlevoix MI
2 (60-64)
Charlevoix MI
2 (60-64)
Flat course, poor water stops, faded badly in second half
216
26
26
07/27/2004
0:30:44.0
7:35.3
0:30:44.0
7:35.3
70.3
0:24:20.6
0:24:20.6
Progressive Marathon Leg 4.05
Park Forest IL
1 (60-64)
Park Forest IL
1 (60-64)
Good run but still can't hold pace.
217
27
27
08/01/2004
1:51:45.0
8:31.8
1:51:45.0
8:31.8
65.7
1:28:50.4
1:28:50.4
Chicago Distance Classic Half Marathon
Chicago IL
5 (60-64)
Chicago IL
5 (60-64)
Hot & humid, felt bloated, no strength
218
28
28
08/03/2004
0:33:10.0
8:11.4
0:33:10.0
8:11.4
65.2
0:26:16.2
0:26:16.2
Progressive Marathon Leg 4.05
Park Forest IL
2 (60-64)
Park Forest IL
2 (60-64)
Very humid & hot, no energy after CDC
219
29
29
08/07/2004
0:22:42.0
7:18.4
0:22:42.0
7:18.4
72.1
0:18:00.1
0:18:00.1
Run for Shelter 5K
Valparaiso IN
1 (60-64)
Valparaiso IN
1 (60-64)
Good Run. No competitors.
220
30
30
08/08/2004
0:31:50.0
7:51.6
0:31:50.0
7:51.6
67.9
0:25:12.9
0:25:12.9
Progressive Marathon Leg 4.05
Park Forest IL
2 (60-64)
Park Forest IL
2 (60-64)
After 4.05 warmup
Life Time
Races
Races
This Year
Races
Races
This Year
Date
Finish Time
Pace
Age Graded
%
Time
%
Time
Race Name
(Age Group)
Comments
Image
221
31
31
08/10/2004
0:31:05.0
7:40.5
0:31:05.0
7:40.5
69.5
0:24:37.2
0:24:37.2
Progressive Marathon Leg 4.05
Park Forest IL
1 (60-64)
Park Forest IL
1 (60-64)
After 2 mile warmup
222
32
32
08/14/2004
0:22:59.0
7:23.9
0:22:59.0
7:23.9
71.2
0:18:13.5
0:18:13.5
Rotary Ramble 5K
DeMotte IN
1 (60-64)
DeMotte IN
1 (60-64)
Very large, well run race
223
33
33
08/17/2004
0:30:59.0
7:39.0
0:30:59.0
7:39.0
69.8
0:24:32.5
0:24:32.5
Progressive Marathon Leg 4.05
Park Forest IL
1 (60-64)
Park Forest IL
1 (60-64)
After 2 mile warmup
224
34
34
08/21/2004
0:23:32.0
7:34.5
0:23:32.0
7:34.5
69.6
0:18:39.7
0:18:39.7
New course, some sharp turns
225
35
35
08/28/2004
0:32:02.0
8:00.5
0:32:02.0
8:00.5
66.6
0:25:22.4
0:25:22.4
Kouts Country Classic 4
Kouts IN
1 (60-64)
Kouts IN
1 (60-64)
Flat course, very humid
226
36
36
09/06/2004
1:22:28.0
8:14.8
1:22:28.0
8:14.8
67.2
1:05:27.7
1:05:27.7
Park Forest Scenic 10
Park Forest IL
7 (60-64)
Park Forest IL
7 (60-64)
Very Humid, could not keep 8 minute pace
09/06/2004
3:26:28.0
7:52.5
3:26:28.0
7:52.5
0.0
1:05:27.7
1:05:27.7
PFRPC Progressive Marathon
Park Forest IL
1 (60-64)
Park Forest IL
1 (60-64)
Hot on most runs.
227
37
37
09/11/2004
0:37:03.0
7:24.6
0:37:03.0
7:24.6
72.7
0:29:20.2
0:29:20.2
Again, best pace at this distance, sunny, perfect day
228
38
38
09/18/2004
0:22:52.0
7:21.6
0:22:52.0
7:21.6
71.6
0:18:08.0
0:18:08.0
Run to Oz 5K
Chesterton IN
2 (60-64)
Chesterton IN
2 (60-64)
Perfect Fall Day, clear, sunny
229
39
39
09/26/2004
1:44:29.0
7:58.5
1:44:29.0
7:58.5
70.2
1:23:03.8
1:23:03.8
Cal City Mini Marathon
Calumet City IL
1 (60-64)
Calumet City IL
1 (60-64)
Met goal, < 8'/mile
230
40
40
10/10/2004
3:59:17.0
9:07.6
3:59:17.0
9:07.6
64.6
3:10:13.8
3:10:13.8
Chicago Marathon
Chicago IL
67 (60-64)
Chicago IL
67 (60-64)
A little slow, crowd too big, competitive start might help
231
41
41
10/16/2004
0:28:50.0
9:16.8
0:28:50.0
9:16.8
56.8
0:22:51.9
0:22:51.9
Omni Pumpkin Prance 5K
Schererville IN
6 (60-64)
Schererville IN
6 (60-64)
Got chilly at start, no warm-up, ran with Matt
232
42
42
11/06/2004
0:50:09.0
8:04.3
0:50:09.0
8:04.3
67.3
0:39:43.4
0:39:43.4
Gourd Run 10K
Chesterton IN
1 (60-64)
Chesterton IN
1 (60-64)
Clear and cool, sunny at end, overdressed.
11/14/2004
Jim Cox Award
All 24 Gold Cup Races
233
43
43
11/14/2004
0:30:36.0
7:39.0
0:30:36.0
7:39.0
69.7
0:24:14.3
0:24:14.3
Clear, cold, not much wind, poor refreshments, awful awards
Life Time
Races
Races
This Year
Races
Races
This Year
Date
Finish Time
Pace
Age Graded
%
Time
%
Time
Race Name
(Age Group)
Comments
Image
234
44
44
11/20/2004
0:23:57.0
7:42.5
0:23:57.0
7:42.5
68.4
0:18:59.5
0:18:59.5
Panther Pounce 5K
Westville IN
2 (60-64)
Westville IN
2 (60-64)
XC, Race was OK, good facilities, good food, slow on awards
235
45
45
11/25/2004
0:49:42.0
8:00.0
0:49:42.0
8:00.0
67.9
0:39:22.0
0:39:22.0
Thanksgiving Day Run 10K
Niles MI
4 (60-64)
Niles MI
4 (60-64)
Easy to reach, tough competition, some hills, OK facilities and refreshments
236
46
46
12/04/2004
0:25:34.0
8:13.7
0:25:34.0
8:13.7
64.0
0:20:16.5
0:20:16.5
Jingle Bell Run 5K
Crest Hill IL
3 (60-64)
Crest Hill IL
3 (60-64)
Golf cart paths, some ice, some hills, poor speed, felt tired
237
47
47
12/11/2004
0:25:42.0
8:16.3
0:25:42.0
8:16.3
63.7
0:20:22.8
0:20:22.8
Sleighbell 5K Run
Chesterton IN
3 (60-64)
Chesterton IN
3 (60-64)
Overcast, misty, windy
12/31/2004
CARA Long Distance Award
5 or More Races 10 Miles or Longer
12/31/2004
CARA Participation Award
1 CARA Registered or Circuit Race at each distance (5K or 4 Miles; 8K, 5 Miles or 10K; 10 Miles; Marathon, Half-Marathon, 25K, 30K, 50K or 50M)
12/31/2004
Gold Cup Competition
2 (60-64)
2 (60-64)
2nd Place 1000 Points
Jack Potter 1st
Bob Edwards 3rd
Jack Potter 1st
Bob Edwards 3rd
