My Running Club Affiliations Over The Years
My Race Results
Life Time
Races
Races
This Year
Date
Finish Time
PaceAge Graded
%
Time
Race Name
(Age Group)
Comments
Image
191
101/17/2004
0:22:59.0
7:23.970.6
0:18:22.8Flurry Scurry 5K
Chesterton IN
1 (60-64)
Light Freezing rain, roads 75% clear, great start for new year, beat James, Bob and Fred.
192
201/25/2004
0:24:22.0
7:50.666.6
0:19:29.2Midwinter Cruise 5K
Park Forest IL
2 (60-64)
Cold, windy, didn't run well.
193
302/08/2004
0:23:45.0
7:38.768.4
0:18:59.6Valentine 5K
Valparaiso IN
2 (60-64)
Twinge in left knee at start.
194
402/21/2004
0:39:40.0
7:56.067.3
0:31:41.9Polar Bear Run 5
Indianapolis IN
6 (60-64)
Large Race, minimal stuff, cold & windy
195
503/06/2004
0:23:40.0
7:37.168.6
0:18:55.6Consistent Pace - 7:40
196
603/13/2004
0:22:47.0
7:20.071.3
0:18:13.2Very good run, only time I beat Jack Potter
197
703/21/2004
1:50:50.0
8:27.665.6
1:28:58.6Very tough race, no endurance at 8 min
198
803/28/2004
1:37:30.0
10:27.652.4
1:18:07.0Bride of Zoy 15K
Chesterton IN
1 (60-64)
Tough run, good training
199
904/03/2004
0:22:31.0
7:14.872.1
0:18:00.4Sunny & cool, good run - 4th place due to outside ringer
200
1004/17/2004
0:22:54.0
7:22.270.9
0:18:18.8Ambulance Chase Race 5K
Valparaiso IN
1 (60-64)
Very low key, minimal awards
201
1104/18/2004
1:26:50.0
8:41.063.2
1:09:35.8Tellabs 10 Mile Trail Run
Naperville IL
2 (60-64)
Not a good run, too tired. Didn't expect an award so I didn't stick around. But I went back to get it - had lunch with Ron Drake (good friend and former Amoco employee also) in Naperville.
202
1204/24/2004
1:18:35.0
7:51.569.9
1:02:59.1Taltree Ten
Valparaiso IN
2 (60-64)
Partly sunny, kept to plan, exceeded target, rest paid off
203
1305/08/2004
1:46:34.0
8:08.168.2
1:25:33.1Missed goal by 36 seconds!
204
1405/15/2004
0:44:03.0
8:18.764.3
0:35:12.3Gallery Gallop 5.3
Gary IN
2 (60-64)
Sunny but cool, windy, mostly sand, tough run
205
1505/22/2004
0:30:18.0
7:34.569.8
0:24:12.8Hot & Humid, poor water stations, no split at 2 miles
Life Time
Races
Races
This Year
Date
Finish Time
PaceAge Graded
%
Time
Race Name
(Age Group)
Comments
Image
206
1605/29/2004
3:45:33.0
8:36.267.8
3:01:04.3Frosty start but perfect thereafter. Road slant did a number on my muscles; maintained pace well - no 10 minute miles!
207
1705/31/2004
1:09:04.0
11:06.948.4
0:55:13.1Trail Run Extreme 10K
Portage IN
3 (60-64)
Really muddy, nasty trail run. Just jogged it to stay healthy
208
1806/19/2004
0:47:53.0
7:42.469.8
0:38:17.0Munster Rotary Run-A-Round 10K
Munster IN
2 (60-64)
Partly cloudy, cool & windy, slowed after 5K
209
1906/20/2004
0:23:12.0
7:28.070.0
0:18:33.2Running with the Bulls 5K
Chicago IL
3 (60-64)
Warm but low humidity, bright sun, good facilities, Bulls autographs
210
2006/26/2004
0:23:09.0
7:27.170.7
0:18:21.5I Run/Walk 5K For Autism
University Park IL
7 (60-64)
Flat, many sharp turns, good faciliies
211
2107/03/2004
0:37:57.0
7:35.470.9
0:30:02.9Brickyard Run 5M
Hobart IN
2 (60-64)
Good weather, hot last 1.5 m
212
2207/10/2004
0:25:18.0
8:08.664.7
0:20:03.8Running Wild 5K
Michigan City IN
3 (60-64)
Humid, 1 mile sand, not well organized
213
2307/14/2004
0:23:35.0
7:35.469.4
0:18:42.1Friendship Run 5K
Highland IN
2 (60-64)
A little humid, rode with Jack
214
2407/17/2004
0:48:42.0
7:50.369.3
0:38:34.5Venetian River Run 10K
St. Joseph MI
4 (60-64)
Some hills, will do better next time, 1 hour drive
215
2507/24/2004
0:49:06.0
7:54.168.7
0:38:53.5Venetian Festival Foot Race 10K
Charlevoix MI
2 (60-64)
Flat course, poor water stops, faded badly in second half
216
2607/27/2004
0:30:44.0
7:35.370.3
0:24:20.6Progressive Marathon Leg 4.05
Park Forest IL
1 (60-64)
Good run but still can't hold pace.
217
2708/01/2004
1:51:45.0
8:31.865.7
1:28:50.4Chicago Distance Classic Half Marathon
Chicago IL
5 (60-64)
Hot & humid, felt bloated, no strength
218
2808/03/2004
0:33:10.0
8:11.465.2
0:26:16.2Progressive Marathon Leg 4.05
Park Forest IL
2 (60-64)
Very humid & hot, no energy after CDC
219
2908/07/2004
0:22:42.0
7:18.472.1
0:18:00.1Run for Shelter 5K
Valparaiso IN
1 (60-64)
Good Run. No competitors.
220
3008/08/2004
0:31:50.0
7:51.667.9
0:25:12.9Progressive Marathon Leg 4.05
Park Forest IL
2 (60-64)
After 4.05 warmup
Life Time
Races
Races
This Year
Date
Finish Time
PaceAge Graded
%
Time
Race Name
(Age Group)
Comments
Image
221
3108/10/2004
0:31:05.0
7:40.569.5
0:24:37.2Progressive Marathon Leg 4.05
Park Forest IL
1 (60-64)
After 2 mile warmup
222
3208/14/2004
0:22:59.0
7:23.971.2
0:18:13.5Rotary Ramble 5K
DeMotte IN
1 (60-64)
Very large, well run race
223
3308/17/2004
0:30:59.0
7:39.069.8
0:24:32.5Progressive Marathon Leg 4.05
Park Forest IL
1 (60-64)
After 2 mile warmup
224
3408/21/2004
0:23:32.0
7:34.569.6
0:18:39.7New course, some sharp turns
225
3508/28/2004
0:32:02.0
8:00.566.6
0:25:22.4Kouts Country Classic 4
Kouts IN
1 (60-64)
Flat course, very humid
226
3609/06/2004
1:22:28.0
8:14.867.2
1:05:27.7Park Forest Scenic 10
Park Forest IL
7 (60-64)
Very Humid, could not keep 8 minute pace
09/06/2004
3:26:28.0
7:52.50.0
1:05:27.7PFRPC Progressive Marathon
Park Forest IL
1 (60-64)
Hot on most runs.
227
3709/11/2004
0:37:03.0
7:24.672.7
0:29:20.2Again, best pace at this distance, sunny, perfect day
228
3809/18/2004
0:22:52.0
7:21.671.6
0:18:08.0Run to Oz 5K
Chesterton IN
2 (60-64)
Perfect Fall Day, clear, sunny
229
3909/26/2004
1:44:29.0
7:58.570.2
1:23:03.8Cal City Mini Marathon
Calumet City IL
1 (60-64)
Met goal, < 8'/mile
230
4010/10/2004
3:59:17.0
9:07.664.6
3:10:13.8Chicago Marathon
Chicago IL
67 (60-64)
A little slow, crowd too big, competitive start might help
231
4110/16/2004
0:28:50.0
9:16.856.8
0:22:51.9Omni Pumpkin Prance 5K
Schererville IN
6 (60-64)
Got chilly at start, no warm-up, ran with Matt
232
4211/06/2004
0:50:09.0
8:04.367.3
0:39:43.4Gourd Run 10K
Chesterton IN
1 (60-64)
Clear and cool, sunny at end, overdressed.
11/14/2004
Jim Cox Award
All 24 Gold Cup Races
233
4311/14/2004
0:30:36.0
7:39.069.7
0:24:14.3Clear, cold, not much wind, poor refreshments, awful awards
Life Time
Races
Races
This Year
Date
Finish Time
PaceAge Graded
%
Time
Race Name
(Age Group)
Comments
Image
234
4411/20/2004
0:23:57.0
7:42.568.4
0:18:59.5Panther Pounce 5K
Westville IN
2 (60-64)
XC, Race was OK, good facilities, good food, slow on awards
235
4511/25/2004
0:49:42.0
8:00.067.9
0:39:22.0Thanksgiving Day Run 10K
Niles MI
4 (60-64)
Easy to reach, tough competition, some hills, OK facilities and refreshments
236
4612/04/2004
0:25:34.0
8:13.764.0
0:20:16.5Jingle Bell Run 5K
Crest Hill IL
3 (60-64)
Golf cart paths, some ice, some hills, poor speed, felt tired
237
4712/11/2004
0:25:42.0
8:16.363.7
0:20:22.8Sleighbell 5K Run
Chesterton IN
3 (60-64)
Overcast, misty, windy
12/31/2004
CARA Long Distance Award
5 or More Races 10 Miles or Longer
12/31/2004
CARA Participation Award
1 CARA Registered or Circuit Race at each distance (5K or 4 Miles; 8K, 5 Miles or 10K; 10 Miles; Marathon, Half-Marathon, 25K, 30K, 50K or 50M)
12/31/2004
Gold Cup Competition
2 (60-64)
2nd Place 1000 Points
Jack Potter 1st
Bob Edwards 3rd