My Running Club Affiliations Over The Years
Chicago Area Runners Association
Prairie State Road Runners
Calumet Region Striders
Southern Arizona Roadrunners
Park Forest Running & Pancake Club
North Carolina RoadRunners Club

Race Data in 5 Year Intervals
1978-2018

1978-1982

Total Races
41
Total Race Miles
405.1
Total Race Time
47:32:49
Average Race Pace
7:02
Average Race Distance
9.9 Miles

Races at Each Distance

1M
1
5M
1
10K
12
8M
2
15K
2
10M
11
20K
4
Half Marathon
3
Marathon
3
Other Distances
2

Mike's Personal Best Records 1978-1982

Date
Distance
Race Name
Time
Pace

10/08/1978
1 Mile
Bellaire Autumn Festival
0:06:55.0
6:55.0
02/20/1982
5 Miles
PF Blackhawk 5 Miler
0:37:05.0
7:25.0
07/04/1980
10K
Run for Freedom
0:40:01.0
6:26.4
09/17/1978
8 Miles
Pilgrimage Classic
0:53:07.0
6:38.4
07/13/1979
15K
National Cherry Festival
1:05:39.0
7:02.6
07/27/1980
10 Miles
Catfish Days 10 Miler
1:03:53.0
6:23.3
07/01/1979
20K
Chicago Distance Classic
1:25:15.0
6:51.6
11/05/1978
Half Marathon
Calumet City Mini Marathon
1:30:07.0
6:52.7
04/21/1979
Marathon
DeKalb Marathon
3:10:00.0
7:14.8

Mike's Personal Worst Records 1978-1982

Date
Distance
Race Name
Time
Pace

10/08/1978
1 Mile
Bellaire Autumn Festival
0:06:55.0
6:55.0
02/20/1982
5 Miles
PF Blackhawk 5 Miler
0:37:05.0
7:25.0
07/04/1981
10K
Run for Freedom
0:44:09.0
7:06.3
10/30/1981
8 Miles
Run for Shelter
0:57:27.0
7:10.9
04/08/1979
15K
National Age Handicap
1:13:07.0
7:50.7
03/18/1979
10 Miles
Spring Ahead
1:13:10.0
7:19.0
07/02/1978
20K
Chicago Distance Classic
1:31:00.0
7:19.4
04/01/1979
Half Marathon
Gurnee Half Marathon
1:36:38.0
7:22.6
09/28/1980
Marathon
America's Marathon Chicago
3:22:14.0
7:42.8

Mike's Age Graded Personal Best Records 1978-1982

Date
Distance
Race Name
Time
Pace

10/08/1978
1 Mile
Bellaire Autumn Festival
0:06:41.0
6:41.0
02/20/1982
5 Miles
PF Blackhawk 5 Miler
0:35:32.0
7:06.4
07/04/1980
10K
Run for Freedom
0:38:50.9
6:15.1
09/17/1978
8 Miles
Pilgrimage Classic
0:52:17.0
6:32.1
07/13/1979
15K
National Cherry Festival
1:04:23.0
6:54.5
07/27/1980
10 Miles
Catfish Days 10 Miler
1:02:20.2
6:14.0
07/01/1979
20K
Chicago Distance Classic
1:23:49.1
6:44.7
11/05/1978
Half Marathon
Calumet City Mini Marathon
1:29:03.2
6:47.9
04/21/1979
Marathon
DeKalb Marathon
3:07:45.5
7:09.7

Mike's Age Graded Personal Worst Records 1978-1982

Date
Distance
Race Name
Time
Pace

10/08/1978
1 Mile
Bellaire Autumn Festival
0:06:41.0
6:41.0
02/20/1982
5 Miles
PF Blackhawk 5 Miler
0:35:32.0
7:06.4
06/07/1981
10K
Richton Park 10K
0:42:49.7
6:53.6
10/30/1981
8 Miles
Run for Shelter
0:55:33.0
6:56.6
04/08/1979
15K
National Age Handicap
1:12:03.8
7:43.9
03/18/1979
10 Miles
Spring Ahead
1:12:09.0
7:12.9
07/02/1978
20K
Chicago Distance Classic
1:29:53.4
7:14.0
04/01/1979
Half Marathon
Gurnee Half Marathon
1:35:29.6
7:17.4
09/28/1980
Marathon
America's Marathon Chicago
3:17:51.9
7:32.8

1983-1987

Total Races
32
Total Race Miles
244.0
Total Race Time
29:12:53
Average Race Pace
7:11
Average Race Distance
7.6 Miles

Races at Each Distance

5K
1
4.05M
4
8K
2
5M
2
10K
12
10M
5
20K
3
Marathon
1
Other Distances
2

Mike's Personal Best Records 1983-1987

Date
Distance
Race Name
Time
Pace

04/30/1983
5K
Homewood YMCA
0:21:06.0
6:47.5
08/19/1984
4.05 Miles
Progressive Marathon Leg
0:25:20.0
6:15.3
10/12/1985
8K
Stroh's Run for Liberty II
0:35:30.0
7:08.5
02/16/1985
5 Miles
PF Blackhawk 5 Miler
0:35:25.0
7:05.0
07/04/1983
10K
Run for Freedom
0:42:24.0
6:49.4
09/03/1984
10 Miles
Park Forest Scenic 10
1:08:13.0
6:49.3
11/05/1983
20K
Dunes 20K
1:26:39.0
6:58.3
10/15/1983
Marathon
America's Marathon Chicago
3:24:05.0
7:47.0

Mike's Personal Worst Records 1983-1987

Date
Distance
Race Name
Time
Pace

04/30/1983
5K
Homewood YMCA
0:21:06.0
6:47.5
08/04/1984
4.05 Miles
Progressive Marathon Leg
0:27:00.0
6:40.0
10/13/1984
8K
Stroh's Run for Liberty
0:36:00.0
7:14.5
02/15/1983
5 Miles
PF Blackhawk 5 Miler
0:35:57.0
7:11.4
01/25/1987
10K
MidWinter Frolic
0:45:45.0
7:21.8
09/01/1986
10 Miles
Park Forest Scenic 10
1:14:35.0
7:27.5
07/08/1984
20K
Chicago Distance Classic
1:29:49.0
7:13.6
10/15/1983
Marathon
America's Marathon Chicago
3:24:05.0
7:47.0

Mike's Age Graded Personal Best Records 1983-1987

Date
Distance
Race Name
Time
Pace

04/30/1983
5K
Homewood YMCA
0:19:50.5
6:23.2
08/19/1984
4.05 Miles
Progressive Marathon Leg
0:23:36.7
5:49.8
10/12/1985
8K
Stroh's Run for Liberty II
0:32:59.2
6:38.2
02/16/1985
5 Miles
PF Blackhawk 5 Miler
0:33:10.1
6:38.0
07/04/1983
10K
Run for Freedom
0:40:14.5
6:28.6
09/03/1984
10 Miles
Park Forest Scenic 10
1:04:36.9
6:27.7
11/05/1983
20K
Dunes 20K
1:22:59.1
6:40.7
10/15/1983
Marathon
America's Marathon Chicago
3:15:35.6
7:27.6

Mike's Age Graded Personal Worst Records 1983-1987

Date
Distance
Race Name
Time
Pace

04/30/1983
5K
Homewood YMCA
0:19:50.5
6:23.2
08/04/1984
4.05 Miles
Progressive Marathon Leg
0:25:09.9
6:12.8
10/13/1984
8K
Stroh's Run for Liberty
0:33:42.6
6:46.9
02/15/1983
5 Miles
PF Blackhawk 5 Miler
0:34:11.3
6:50.3
06/17/1984
10K
OFOMC Heart & Sole
0:43:25.3
6:59.3
09/01/1986
10 Miles
Park Forest Scenic 10
1:09:30.3
6:57.0
07/08/1984
20K
Chicago Distance Classic
1:25:19.0
6:51.9
10/15/1983
Marathon
America's Marathon Chicago
3:15:35.6
7:27.6

1988-1992

Total Races
40
Total Race Miles
327.3
Total Race Time
40:45:16
Average Race Pace
7:28
Average Race Distance
8.2 Miles

Races at Each Distance

5K
2
4.05M
4
8K
2
5M
4
10K
13
15K
2
10M
6
20K
3
Half Marathon
2
Marathon
2

Mike's Personal Best Records 1988-1992

Date
Distance
Race Name
Time
Pace

12/08/1991
5K
Jingle Bell Run
0:21:09.0
6:48.5
08/12/1989
4.05 Miles
Progressive Marathon Leg
0:28:18.0
6:59.3
07/04/1991
8K
Sharp's Challenge
0:33:59.0
6:50.2
02/18/1989
5 Miles
PF Blackhawk 5 Miler
0:34:24.0
6:52.8
06/09/1991
10K
Run to Wipe Out Cancer
0:41:46.0
6:43.3
11/17/1991
15K
Thanksgiving Classic
1:11:12.0
7:38.3
09/02/1991
10 Miles
Park Forest Scenic 10
1:10:02.0
7:00.2
07/14/1991
20K
Chicago Distance Classic
1:29:48.0
7:13.6
04/28/1991
Half Marathon
Lake County Half Marathon
1:38:16.0
7:30.1
10/27/1991
Marathon
Chicago Marathon
3:32:44.0
8:06.8

Mike's Personal Worst Records 1988-1992

Date
Distance
Race Name
Time
Pace

07/11/1992
5K
Railroad Days
0:21:55.0
7:03.3
08/06/1989
4.05 Miles
Progressive Marathon Leg
0:28:56.0
7:08.6
07/04/1992
8K
Sharp's Challenge
0:34:56.0
7:01.6
01/06/1991
5 Miles
S-No-W Fun Run
0:36:58.0
7:23.6
01/20/1991
10K
MidWinter Frolic
0:46:55.0
7:33.0
07/04/1990
15K
Triple Lite Run
1:17:50.0
8:21.0
09/07/1992
10 Miles
Park Forest Scenic 10
1:15:01.0
7:30.1
07/15/1990
20K
Chicago Distance Classic
1:35:27.0
7:40.8
03/17/1991
Half Marathon
Cary March Madness
1:41:53.0
7:46.6
10/30/1988
Marathon
Old Style Marathon
3:37:28.0
8:17.7

Mike's Age Graded Personal Best Records 1988-1992

Date
Distance
Race Name
Time
Pace

12/08/1991
5K
Jingle Bell Run
0:18:36.8
5:59.5
08/12/1989
4.05 Miles
Progressive Marathon Leg
0:25:23.1
6:16.1
07/04/1991
8K
Sharp's Challenge
0:30:06.1
6:03.3
02/18/1989
5 Miles
PF Blackhawk 5 Miler
0:31:13.3
6:14.7
06/09/1991
10K
Run to Wipe Out Cancer
0:37:27.4
6:01.7
11/17/1991
15K
Thanksgiving Classic
1:03:34.5
6:49.3
09/02/1991
10 Miles
Park Forest Scenic 10
1:02:34.5
6:15.5
07/14/1991
20K
Chicago Distance Classic
1:20:25.5
6:28.3
04/28/1991
Half Marathon
Lake County Half Marathon
1:28:49.4
6:46.8
10/27/1991
Marathon
Chicago Marathon
3:10:37.8
7:16.2

Mike's Age Graded Personal Worst Records 1988-1992

Date
Distance
Race Name
Time
Pace

07/11/1992
5K
Railroad Days
0:19:08.5
6:09.7
08/06/1989
4.05 Miles
Progressive Marathon Leg
0:25:57.2
6:24.5
07/04/1992
8K
Sharp's Challenge
0:30:41.5
6:10.5
02/17/1990
5 Miles
PF Blackhawk 5 Miler
0:33:17.1
6:39.4
01/20/1991
10K
MidWinter Frolic
0:42:04.5
6:46.3
07/04/1990
15K
Triple Lite Run
1:10:05.3
7:31.2
09/03/1990
10 Miles
Park Forest Scenic 10
1:06:35.0
6:39.5
07/17/1988
20K
Chicago Distance Classic
1:26:28.1
6:57.5
03/17/1991
Half Marathon
Cary March Madness
1:32:05.5
7:01.8
10/30/1988
Marathon
Old Style Marathon
3:19:57.6
7:37.6

1993-1997

Total Races
23
Total Race Miles
180.0
Total Race Time
23:16:32
Average Race Pace
7:45
Average Race Distance
7.8 Miles

Races at Each Distance

5K
1
8K
3
10K
8
15K
1
10M
9
Half Marathon
1

Mike's Personal Best Records 1993-1997

Date
Distance
Race Name
Time
Pace

02/16/1997
5K
Run for Roses
0:23:56.0
7:42.2
07/04/1995
8K
Sharp's Challenge
0:37:46.0
7:35.8
08/08/1993
10K
Coon Creek Classic
0:44:37.0
7:10.8
11/14/1993
15K
Thanksgiving Classic
1:08:58.0
7:24.0
09/06/1993
10 Miles
Park Forest Scenic 10
1:13:50.0
7:23.0
03/31/1996
Half Marathon
Cary March Madness
1:45:14.0
8:02.0

Mike's Personal Worst Records 1993-1997

Date
Distance
Race Name
Time
Pace

02/16/1997
5K
Run for Roses
0:23:56.0
7:42.2
07/04/1996
8K
Sharp's Challenge
0:38:43.0
7:47.3
08/05/1995
10K
North Aurora Days
0:53:47.0
8:39.3
11/14/1993
15K
Thanksgiving Classic
1:08:58.0
7:24.0
05/30/1994
10 Miles
Valley Fox Trot
1:22:26.0
8:14.6
03/31/1996
Half Marathon
Cary March Madness
1:45:14.0
8:02.0

Mike's Age Graded Personal Best Records 1993-1997

Date
Distance
Race Name
Time
Pace

02/16/1997
5K
Run for Roses
0:20:15.7
6:31.3
07/04/1995
8K
Sharp's Challenge
0:32:21.7
6:30.6
06/22/1996
10K
Community Classic 10K
0:38:38.7
6:13.2
11/14/1993
15K
Thanksgiving Classic
1:00:31.5
6:29.6
09/06/1993
10 Miles
Park Forest Scenic 10
1:04:50.4
6:29.0
03/31/1996
Half Marathon
Cary March Madness
1:31:01.6
6:56.9

Mike's Age Graded Personal Worst Records 1993-1997

Date
Distance
Race Name
Time
Pace

02/16/1997
5K
Run for Roses
0:20:15.7
6:31.3
07/04/1993
8K
Sharp's Challenge
0:32:56.3
6:37.6
08/05/1995
10K
North Aurora Days
0:46:13.3
7:26.3
11/14/1993
15K
Thanksgiving Classic
1:00:31.5
6:29.6
05/30/1994
10 Miles
Valley Fox Trot
1:11:45.5
7:10.5
03/31/1996
Half Marathon
Cary March Madness
1:31:01.6
6:56.9

1998-2002

Total Races
19
Total Race Miles
108.9
Total Race Time
15:21:29
Average Race Pace
8:26
Average Race Distance
5.7 Miles

Races at Each Distance

5K
6
8K
1
5M
3
10K
6
10M
2
Half Marathon
1

Mike's Personal Best Records 1998-2002

Date
Distance
Race Name
Time
Pace

04/04/1998
5K
Cary Road Race
0:24:09.0
7:46.4
06/23/2002
8K
Running with the Bulls 8K
0:43:34.0
8:45.9
09/08/2001
5 Miles
Popcorn Panic
0:39:53.0
7:58.6
03/06/1999
10K
MCI Worldcom 10K
0:48:55.0
7:52.3
09/03/2001
10 Miles
Park Forest Scenic 10
1:25:25.0
8:32.5
08/12/2001
Half Marathon
Kingfish Mini-Marathon
1:56:45.0
8:54.7

Mike's Personal Worst Records 1998-2002

Date
Distance
Race Name
Time
Pace

02/10/2002
5K
Valentine 5K
0:28:00.0
9:00.7
06/23/2002
8K
Running with the Bulls 8K
0:43:34.0
8:45.9
10/26/2002
5 Miles
Extreme Exchange
0:44:26.0
8:53.2
11/02/2002
10K
Gourd Run
0:53:40.0
8:38.2
09/02/2002
10 Miles
Park Forest Scenic 10
1:32:14.0
9:13.4
08/12/2001
Half Marathon
Kingfish Mini-Marathon
1:56:45.0
8:54.7

Mike's Age Graded Personal Best Records 1998-2002

Date
Distance
Race Name
Time
Pace

03/16/2002
5K
Runnin' with the Irish
0:20:16.4
6:31.5
06/23/2002
8K
Running with the Bulls 8K
0:35:26.5
7:07.8
09/08/2001
5 Miles
Popcorn Panic
0:32:26.7
6:29.3
03/06/1999
10K
MCI Worldcom 10K
0:40:56.3
6:35.3
09/03/2001
10 Miles
Park Forest Scenic 10
1:09:46.1
6:58.6
08/12/2001
Half Marathon
Kingfish Mini-Marathon
1:35:32.2
7:17.6

Mike's Age Graded Personal Worst Records 1998-2002

Date
Distance
Race Name
Time
Pace

02/10/2002
5K
Valentine 5K
0:22:46.0
7:19.7
06/23/2002
8K
Running with the Bulls 8K
0:35:26.5
7:07.8
10/26/2002
5 Miles
Extreme Exchange
0:35:49.6
7:09.9
04/04/1998
10K
Cary Road Race
0:43:41.9
7:02.0
09/02/2002
10 Miles
Park Forest Scenic 10
1:14:38.1
7:27.8
08/12/2001
Half Marathon
Kingfish Mini-Marathon
1:35:32.2
7:17.6

2003-2007

Total Races
233
Total Race Miles
1,314.7
Total Race Time
182:16:38
Average Race Pace
0.1
Average Race Distance
5.6 Miles

Races at Each Distance

1M
1
5K
110
4M
7
4.05M
9
8K
3
5M
18
10K
35
15K
6
10M
11
Half Marathon
19
25K
1
Marathon
4
Other Distances
10

Mike's Personal Best Records 2003-2007

Date
Distance
Race Name
Time
Pace

06/28/2003
1 Mile
Bob Stevens/Jim Cox 1 Mile Sprint
0:07:12.0
7:12.0
04/03/2004
5K
Ringing in Spring
0:22:31.0
7:14.8
05/22/2004
4 Miles
Just A Little Run
0:30:18.0
7:34.5
07/27/2004
4.05 Miles
Progressive Marathon Leg
0:30:44.0
7:35.3
03/25/2007
8K
LaSalle Bank Shamrock Shuffle
0:38:01.0
7:38.9
09/11/2004
5 Miles
Popcorn Panic 5M
0:37:03.0
7:24.6
04/16/2005
10K
Town Crier
0:47:39.0
7:40.1
07/09/2005
15K
National Cherry Festival
1:16:44.0
8:14.0
09/05/2005
10 Miles
Park Forest Scenic 10
1:18:05.0
7:48.5
09/25/2005
Half Marathon
Cal City Mini Marathon
1:44:02.0
7:56.5
09/18/2005
25K
National Heritage Corridor
2:10:45.0
8:25.0
05/29/2004
Marathon
Bayshore Marathon
3:45:33.0
8:36.2

Mike's Personal Worst Records 2003-2007

Date
Distance
Race Name
Time
Pace

06/28/2003
1 Mile
Bob Stevens/Jim Cox 1 Mile Sprint
0:07:12.0
7:12.0
07/16/2005
5K
Wes's Wicked 5K
0:34:29.0
11:05.9
08/28/2004
4 Miles
Kouts Country Classic
0:32:02.0
8:00.5
08/09/2005
4.05 Miles
Progressive Marathon Leg
0:33:25.0
8:15.1
09/17/2006
8K
Tower Run 8K
0:44:47.0
9:00.5
10/25/2003
5 Miles
Extreme Exchange
0:42:00.0
8:24.0
05/31/2004
10K
Trail Run Extreme
1:09:04.0
11:06.9
03/28/2004
15K
Bride of Zoy
1:37:30.0
10:27.6
09/03/2007
10 Miles
Park Forest Scenic 10
1:28:00.0
8:48.0
08/12/2007
Half Marathon
Chicago Distance Classic
1:58:13.0
9:01.5
09/18/2005
25K
National Heritage Corridor
2:10:45.0
8:25.0
10/07/2007
Marathon
Chicago Marathon
4:53:07.0
11:10.8

Mike's Age Graded Personal Best Records 2003-2007

Date
Distance
Race Name
Time
Pace

06/28/2003
1 Mile
Bob Stevens/Jim Cox 1 Mile Sprint
0:05:41.4
5:41.4
09/24/2005
5K
Park Ridge Charity Classic 5K
0:17:50.9
5:44.7
05/22/2004
4 Miles
Just A Little Run
0:24:12.8
6:03.2
07/27/2004
4.05 Miles
Progressive Marathon Leg
0:24:20.6
6:00.6
03/25/2007
8K
LaSalle Bank Shamrock Shuffle
0:29:33.2
5:56.7
09/11/2004
5 Miles
Popcorn Panic 5M
0:29:20.2
5:52.0
10/29/2006
10K
Sycamore Pumpkin Festival 10K
0:37:07.2
5:58.4
07/09/2005
15K
National Cherry Festival
1:00:18.3
6:28.2
09/05/2005
10 Miles
Park Forest Scenic 10
1:01:23.3
6:08.3
09/25/2005
Half Marathon
Cal City Mini Marathon
1:21:53.7
6:15.1
09/18/2005
25K
National Heritage Corridor
1:42:55.6
6:37.5
05/29/2004
Marathon
Bayshore Marathon
3:01:04.3
6:54.4

Mike's Age Graded Personal Worst Records 2003-2007

Date
Distance
Race Name
Time
Pace

06/28/2003
1 Mile
Bob Stevens/Jim Cox 1 Mile Sprint
0:05:41.4
5:41.4
07/16/2005
5K
Wes's Wicked 5K
0:27:06.9
8:43.6
04/12/2003
4 Miles
Just A Little Run
0:25:24.1
6:21.0
08/03/2004
4.05 Miles
Progressive Marathon Leg
0:26:16.2
6:29.2
09/17/2006
8K
Tower Run 8K
0:34:48.9
7:00.2
10/25/2003
5 Miles
Extreme Exchange
0:33:33.7
6:42.7
05/31/2004
10K
Trail Run Extreme
0:55:13.1
8:53.2
03/28/2004
15K
Bride of Zoy
1:18:07.0
8:22.9
04/18/2004
10 Miles
Tellabs 10 Mile Trail Run
1:09:35.8
6:57.6
08/03/2003
Half Marathon
Kingfish Mini-Marathon
1:32:13.7
7:02.4
09/18/2005
25K
National Heritage Corridor
1:42:55.6
6:37.5
10/07/2007
Marathon
Chicago Marathon
3:46:11.9
8:37.6

2008-2012

Total Races
193
Total Race Miles
939.3
Total Race Time
138:08:53
Average Race Pace
8:49
Average Race Distance
4.9 Miles

Races at Each Distance

5K
104
4M
7
8K
6
5M
21
10K
31
8M
1
15K
3
10M
7
Half Marathon
7
25K
1
Marathon
1
Other Distances
4

Mike's Personal Best Records 2008-2012

Date
Distance
Race Name
Time
Pace

04/05/2008
5K
Ringing in Spring
0:23:39.0
7:36.7
05/03/2008
4 Miles
Just A Little Run
0:31:13.8
7:48.5
03/30/2008
8K
Bank of America Shamrock Shuffle
0:39:44.0
8:00.0
07/04/2008
5 Miles
Brickyard Run
0:38:32.7
7:42.5
11/26/2009
10K
Turkey Trot
0:50:12.0
8:04.7
02/06/2011
8 Miles
Arizona Trail Race
1:37:15.0
12:09.4
07/11/2009
15K
National Cherry Festival
1:18:51.0
8:27.6
04/18/2009
10 Miles
Taltree Ten
1:24:19.1
8:25.9
06/28/2008
Half Marathon
Run Charlevoix
1:51:29.5
8:30.6
05/23/2010
25K
National Heritage Corridor
2:37:49.5
10:09.6
05/24/2008
Marathon
Bayshore Marathon
4:27:29.0
10:12.1

Mike's Personal Worst Records 2008-2012

Date
Distance
Race Name
Time
Pace

10/02/2010
5K
Crazy Legs 5K Trail Run
0:34:15.0
11:01.4
02/26/2012
4 Miles
Pueblo's Rodeo Run 4 Miler
0:36:17.0
9:04.3
09/11/2011
8K
Tower Run
0:51:57.4
10:27.1
07/21/2012
5 Miles
Buckley 5 Miler
0:46:54.6
9:22.9
10/01/2011
10K
Wide Open Paces 10K
1:03:24.5
10:12.3
02/06/2011
8 Miles
Arizona Trail Race
1:37:15.0
12:09.4
06/20/2010
15K
Bride of Zoy
1:36:56.7
10:24.1
04/28/2012
10 Miles
10th Annual 10 Mile Run at Taltree Gardens & Arboretum
1:39:20.1
9:56.0
03/29/2009
Half Marathon
Arizona Distance Classic
2:06:06.1
9:37.6
05/23/2010
25K
National Heritage Corridor
2:37:49.5
10:09.6
05/24/2008
Marathon
Bayshore Marathon
4:27:29.0
10:12.1

Mike's Age Graded Personal Best Records 2008-2012

Date
Distance
Race Name
Time
Pace

04/05/2008
5K
Ringing in Spring
0:18:16.7
5:53.0
05/03/2008
4 Miles
Just A Little Run
0:24:04.9
6:01.2
03/30/2008
8K
Bank of America Shamrock Shuffle
0:30:36.2
6:09.4
07/04/2008
5 Miles
Brickyard Run
0:29:24.4
5:52.9
11/26/2009
10K
Turkey Trot
0:37:53.2
6:05.8
02/06/2011
8 Miles
Arizona Trail Race
1:12:41.6
9:05.2
07/11/2009
15K
National Cherry Festival
0:59:33.3
6:23.4
04/18/2009
10 Miles
Taltree Ten
1:04:20.6
6:26.1
06/28/2008
Half Marathon
Run Charlevoix
1:25:10.1
6:30.1
05/23/2010
25K
National Heritage Corridor
1:59:19.9
7:40.9
05/24/2008
Marathon
Bayshore Marathon
3:26:25.0
7:52.4

Mike's Age Graded Personal Worst Records 2008-2012

Date
Distance
Race Name
Time
Pace

10/02/2010
5K
Crazy Legs 5K Trail Run
0:25:44.3
8:17.1
02/27/2011
4 Miles
Pueblo's Rodeo Run 4 Miler
0:26:57.4
6:44.4
09/11/2011
8K
Tower Run
0:38:27.2
7:44.1
07/21/2012
5 Miles
Buckley 5 Miler
0:34:18.6
6:51.7
10/11/2008
10K
Vasa Trail Run
0:48:04.5
7:44.2
02/06/2011
8 Miles
Arizona Trail Race
1:12:41.6
9:05.2
06/20/2010
15K
Bride of Zoy
1:13:13.4
7:51.4
04/28/2012
10 Miles
10th Annual 10 Mile Run at Taltree Gardens & Arboretum
1:13:31.1
7:21.1
03/29/2009
Half Marathon
Arizona Distance Classic
1:36:19.7
7:21.2
05/23/2010
25K
National Heritage Corridor
1:59:19.9
7:40.9
05/24/2008
Marathon
Bayshore Marathon
3:26:25.0
7:52.4

2013-2017

Total Races
145
Total Race Miles
718.2
Total Race Time
122:34:12
Average Race Pace
10:14
Average Race Distance
5.0 Miles

Races at Each Distance

1M
6
5K
60
4M
10
8K
5
5M
12
10K
24
12K
1
8M
3
10M
1
Half Marathon
9
Other Distances
14

Mike's Personal Best Records 2013-2017

Date
Distance
Race Name
Time
Pace

07/10/2013
1 Mile
Extra Mile Challenge
0:08:00.4
8:00.4
08/03/2013
5K
Runnin' with the Devils
0:25:46.9
8:17.9
11/03/2013
4 Miles
Fall Frolic/Jennie Hamilton Memorial 4-Mile Run
0:34:20.6
8:35.2
10/05/2014
8K
Jim Click's Run 'N' Roll 8K
0:45:36.0
9:10.4
07/04/2013
5 Miles
Brickyard Run
0:42:38.5
8:31.7
09/21/2013
10K
Run Into Fall
0:54:44.8
8:48.6
12/17/2017
Quarter Marathon
Run Run Rudolph
1:14:43
11:24.4
12/13/2014
12K
12K's of Christmas
1:15:43.0
10:09.3
09/01/2014
8 Miles
Saguaro National Park Labor Day 8-Miler
1:24:36.0
10:34.5
04/21/2013
10 Miles
County Line Orchard 10 Mile Run
1:39:20.1
9:56.0
11/10/2013
Half Marathon
Valpo 13.1
2:02:09.5
9:19.5

Mike's Personal Worst Records 2013-2017

Date
Distance
Race Name
Time
Pace

02/22/2015
1 Mile
Be Tucson Men's Mile
0:09:54.7
9:54.7
08/22/2015
5K
Run to Remember 5K
0:34:28.0
11:05.6
01/24/2016
4 Miles
Sunrise at Old Tucson Trail Run
0:42:18.9
10:34.7
10/04/2015
8K
Jim Click's Run 'N' Roll 8K
0:54:01.7
10:52.1
07/22/2017
5 Miles
Buckley 5 Miler
1:00:17.0
12:03.4
08/16/2017
10K
10,000 Meters at Sunset
1:18:02.2
12:33.5
12/17/2017
Quarter Marathon
Run Run Rudolph
1:14:43
11:24.4
12/13/2014
12K
12K's of Christmas
1:15:43.0
10:09.3
09/07/2015
8 Miles
Saguaro National Park Labor Day 8-Miler
1:54:36.0
14:19.5
04/21/2013
10 Miles
County Line Orchard 10 Mile Run
1:39:20.1
9:56.0
10/25/2015
Half Marathon
A-Mountain Half Marathon
2:37:45.3
12:02.5

Mike's Age Graded Personal Best Records 2013-2017

Date
Distance
Race Name
Time
Pace

07/10/2013
1 Mile
Extra Mile Challenge
0:05:42.7
5:42.7
08/03/2013
5K
Runnin' with the Devils
0:18:41.3
6:00.9
11/03/2013
4 Miles
Fall Frolic/Jennie Hamilton Memorial 4-Mile Run
0:24:49.4
6:12.4
10/05/2014
8K
Jim Click's Run 'N' Roll 8K
0:32:27.8
6:31.8
07/04/2013
5 Miles
Brickyard Run
0:30:47.2
6:09.4
09/21/2013
10K
Run Into Fall
0:39:28.7
6:21.2
12/17/2017
Quarter Marathon
Run Run Rudolph
0:50:37.1
7:43.7
12/13/2014
12K
12K's of Christmas
0:53:54.2
7:13.7
09/01/2014
8 Miles
Saguaro National Park Labor Day 8-Miler
1:00:14.8
7:31.9
04/21/2013
10 Miles
County Line Orchard 10 Mile Run
1:12:41.0
7:16.1
11/10/2013
Half Marathon
Valpo 13.1
1:28:23.6
6:44.9

Mike's Age Graded Personal Worst Records 2013-2017

Date
Distance
Race Name
Time
Pace

02/22/2015
1 Mile
Be Tucson Men's Mile
0:06:58.1
6:58.1
08/22/2015
5K
Run to Remember 5K
0:24:15.9
7:48.6
01/24/2016
4 Miles
Sunrise at Old Tucson Trail Run
0:29:41.8
7:25.5
10/04/2015
8K
Jim Click's Run 'N' Roll 8K
0:37:53.1
7:37.3
07/22/2017
5 Miles
Buckley 5 Miler
0:40:52.0
8:10.4
08/16/2017
10K
10,000 Meters at Sunset
0:52:50.8
8:30.3
12/17/2017
Quarter Marathon
Run Run Rudolph
0:50:37.1
7:43.7
12/13/2014
12K
12K's of Christmas
0:53:54.2
7:13.7
09/07/2015
8 Miles
Saguaro National Park Labor Day 8-Miler
1:20:23.9
10:03.0
04/21/2013
10 Miles
County Line Orchard 10 Mile Run
1:12:41.0
7:16.1
10/25/2015
Half Marathon
A-Mountain Half Marathon
1:51:01.6
8:28.5

2018-2018

Total Races
11
Total Race Miles
46.4
Total Race Time
8:53:03
Average Race Pace
11:29
Average Race Distance
4.2 Miles

Races at Each Distance

5K
6
4M
2
10K
2
Other Distances
1

Mike's Personal Best Records 2018-2018

Date
Distance
Race Name
Time
Pace

05/13/2018
5K
Tucson 5000
0:32:23.9
10:25.7
02/11/2018
4 Miles
Fine Valentine Run
0:43:11.0
10:47.8
05/06/2018
10K
Cinco de Mayo 10K Run
1:11:05.1
11:26.4

Mike's Personal Worst Records 2018-2018

Date
Distance
Race Name
Time
Pace

03/04/2018
5K
Spring XC Classic Men's 5K
0:36:48.0
11:50.7
02/18/2018
4 Miles
Sunrise at Old Tucson Trail Run
0:47:04.2
11:46.0
01/14/2018
10K
Sun Run 10K
1:14:44.2
12:01.7

Mike's Age Graded Personal Best Records 2018-2018

Date
Distance
Race Name
Time
Pace

05/13/2018
5K
Tucson 5000
0:22:03.0
7:05.8
02/11/2018
4 Miles
Fine Valentine Run
0:29:17.2
7:19.3
05/06/2018
10K
Cinco de Mayo 10K Run
0:48:08.3
7:44.8

Mike's Age Graded Personal Worst Records 2018-2018

Date
Distance
Race Name
Time
Pace

03/04/2018
5K
Spring XC Classic Men's 5K
0:25:02.8
8:03.7
02/18/2018
4 Miles
Sunrise at Old Tucson Trail Run
0:31:55.4
7:58.9
01/14/2018
10K
Sun Run 10K
0:50:36.7
8:08.7